Read More Alluriel Wellness Spa BlogSerotonin – Gut Production, Action, and ImportanceOverview Serotonin is a neurotransmitter used to communicate between nerve cells.The vast majority of serotonin is actually found in the…Read More Read More Alluriel Wellness Spa BlogThe Story of Lectins – Everything You Need To Know (2021)Overview Lectins describe a family of carbohydrate-binding proteins that you can find in animals and plants. Researchers identified numerous roles…Read More Read More Alluriel Wellness Spa BlogKetosis and Ketogenic DietOverview The ketogenic diet gained massive popularity over the past few years due to its effects on weight loss and…Read More Read More Alluriel Wellness Spa BlogHealth and Exercise During QuarantineOverview As the COVID-19 pandemic keeps mandating several lifestyle modifications around the globe, we need to take steps to prevent…Read More Read More Alluriel Wellness Spa BlogApoptosis – Definition, Cold Therapy, and Wim HoffOverviewApoptosis refers to a natural process that occurs at the cellular level. This concept describes the programmed death of cells,…Read More